6 session coaching programmes
Each of the Move One Thing programmes listed below is based around this standard 6 session flow, tailored to individual needs during each conversation:
1. Clarify the issue | 2. Explore the options | 3. Experiment with new behaviours | 4. Notice what’s changed | 5. Challenge our progress | 6. Consolidate insights & actions
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Step up
Thinking about how to lead your own way, with more confidence.
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Make space
Exploring how to make more time to think better, breathe deeper, and re-balance your time.
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Walk this way
Find a clearer direction for your next career move.
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Colleague connection
Thinking about how to build stronger relationships at work.
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Control your present + future
How to avoid what’s happening to you being the thing that decides what happens next. How you might take control again.
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What's all this for?
Discussing how to make current work commitments work harder for our future - feeling more purposeful and relevant to our personal progress.
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Imagine if...
Creating a more motivating idea of your future (and how you could get there).
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Making boundaries
Prioritising and saying “no” in your own way.
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How to decide
Finding the right way for you to make decisions.
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Lifting results
How you might help someone, or a team, with their performance.
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Creating your pitch
Refining your confident personal brand, business story or proposition.
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Thriving fast or slow?
Exploring if it’s time to accelerate or consolidate to make progress.