book coaching
conversation in partnership together
introduction phone or video call
1:1 private online coaching
in person, ‘walk and talk’ available
effective sessions from just 30 minutes
‘Move One Thing Fridays’ - focused on the week ahead
scroll for coaching packages and monthly subscriptions
group and leadership facilitation (use Contact form to request more information)
Advice, innovation consulting, project leadership and team coaching also available, at Foroka
“Fantastic experience, which gave me a more positive outlook afterwards.
Rich was brilliant, and ensured a reassuring experience.”